Herbal Ocean Cleanse At The Beach

Description

Boosts Immunity

Ocean water assists in strengthening the body’s cellular immunity in remarkable ways. The number of red blood cells increases between 5 to 20 percent after a swim in the sea and the number of white blood cells increases even more. Seawater is fantastic for people with a weakened immune system, anemia, and high blood sugar levels. Ocean water strengthens the body against viruses, low defenses, bacteria and pathogens. Seawater is actually used in modern medicine on a large scale. The water from the ocean and our blood plasma are 98% identical. Our blood has an extra molecule of iron whereas seawater has an extra molecule of magnesium, and apart from this, all the molecules are identical. When immersed in warm seawater the body absorbs the minerals it needs through the skin. Marine-based medications have been developed to treat various issues, spanning from chronic pain to tumors.

– Improves Skin, Inflammation & Infection

Salt is naturally antibacterial and therefore time in the ocean immediately helps to heal any scrapes, cuts, sores or skin irritations. Salt water also contains a wide array of different vitamins and minerals which allow wounds to heal at a faster pace and reduce the swelling and redness associated with acne or other skin blemishes. The mineral salts in the water also team up with the healthy benefits of the sun to regenerate your skin from the outside in. As a result, ulcers, lupus and psoriasis are some of the skin diseases that can be easily assisted or cured with sea water. Salt water itself is detoxifying and helps pull impurities from the body and skin which inhibits bacterial growth and skin infections.

– Improves Sleep

The most common factors that inhibit sleep- stress, physical energy, pain, anxiety, hormonal imbalances and depression- are all addressed by time in the ocean. The ocean also helps normalize blood pressure which naturally assists with deep sleep. The ocean’s waves produce negative ions which accelerate our bodies ability to absorb oxygen and balance levels of serotonin; a chemical produced by the body that is related to mood and stress. Aside from the ocean itself, time in the sunshine, fresh air, movement and nature are all factors that help us to align with our natural circadian rhythms and ease into a restful slumber.

– Assists Pain Management

-Ocean water can be a great natural medication for bone and muscle pain, arthritis, circulatory, and post-surgery issues. Researchers have recently discovered that the salt in the ocean helps reduce inflammation of the joints and the pain that occurs with arthritis and rheumatoid arthritis. The positive uplifting effects of being in the ocean have also been shown to elevate mood, balance the mind, and lessen the severity of pain in the body.

– The Best Dose of Magnesium

Every single cell in the human body requires adequate magnesium to function or it will perish. The ocean is one of the greatest sources of magnesium and it is often better to get magnesium transdermally (through the skin) than via tablet form. Magnesium is also better absorbed alongside Vitamin D, which is also in abundance at the beach via the natural sunlight. Magnesium is the fourth most abundant mineral in the human body and is critical for muscle function, blood coagulation, and nutrient metabolism, among other things. Even being in ocean water for short periods of time allows your skin to absorb what it needs for good health.